Astronaut training
Explore a new space topic every week with an ESA expert. They will talk about space, from black holes to exoplanets to astronaut training, planet Earth and much more.
With around two and half hours set aside for exercise every day, skipping the gym is not an option for astronauts on the International Space Station. ESA’s team of astronaut trainers are responsible for developing specialised training programmes to prepare astronauts for spaceflight and combat the effects of microgravity on the body. Astronaut Fitness Expert, Dr. Nora Petersen, discusses training astronauts and how the programme may change for future missions to the Moon and Mars. Find more Meet the Experts episodes on Expedition: Home website