Strengthen your core command module with ESA reserve astronaut John McFall in this activity designed to improve balance and stability. #missionx #astronauttraining #corestrength #stemlearning #exercise Download the activity pdf here: https://trainlikeanastronaut.org/building-an-astronaut-core/
This activity can be done anytime, anywhere! Try it at home, in a classroom, or after-school with friends.
Mission X: Train like an astronaut is a hands-on project that engages young learners with STEM, health and nutrition activities in the inspiring context of space.
Créditos
European Space Agency (ESA)
Este vídeo incluye contenido de terceros. No se modificará, y ninguna parte del vídeo (p. ej., metraje, animaciones, música, etc.) se utilizará en otras producciones sin la autorización expresa de la ESA.
Licencia
ESA Standard Licence
Colección relacionada
ESA Teach with Space