It took about 300 000 years for the Universe to cool down to a temperature at which atoms can form (about 3000 °C). Matter then became neutral, and allowed the light to travel freely: the Universe became transparent. The relic of that 'first light' is the CMB.
Since the time when that radiation was released, the Universe has expanded, becoming at the same time cooler and cooler. The cosmic background has been affected by the same process: it has expanded and cooled down. Space has 'stretched' itself, and with it all length scales.
Light is, after all, a wave, just like waves in the sea, and when you stretch a wave its characteristic length scale (as well as its ‘frequency’) changes. Today, we can detect the CMB at microwave frequencies or length scales, which are much longer than, for example, the length scales to which our eyes are can see.
For this reason, human eyes cannot see the microwaves from the CMB (or X-rays or infrared rays either). However, using specially designed detectors, such as those carried by Planck, we can.